{"id":2095,"date":"2021-05-13T15:37:02","date_gmt":"2021-05-13T15:37:02","guid":{"rendered":"https:\/\/www.gangodvaznych.cz\/?p=2095"},"modified":"2025-11-29T20:47:08","modified_gmt":"2025-11-29T20:47:08","slug":"ryze-na-tisic-zpusobu-alfa","status":"publish","type":"post","link":"https:\/\/www.gangodvaznych.cz\/index.php\/2021\/05\/13\/ryze-na-tisic-zpusobu-alfa\/","title":{"rendered":"R\u00fd\u017ee na tis\u00edc zp\u016fsob\u016f (Alfa)"},"content":{"rendered":"

P\u0159i pobytu v tokijsk\u00e9 nemocnici jsem si u\u017eila japonsk\u00e9ho zp\u016fsobu stravov\u00e1n\u00ed v\u00edc, ne\u017e jsem p\u016fvodn\u011b zam\u00fd\u0161lela. Zpo\u010d\u00e1tku jsem m\u011bla speci\u00e1ln\u00ed dietu, hlavn\u011b ledviny se musely \u0161et\u0159it. Ale postupn\u011b se j\u00eddeln\u00ed\u010dek uvol\u0148oval, tak\u017ee jsem ochutnala leccos zaj\u00edmav\u00e9ho.<\/p>\n

Japonsk\u00e9 j\u00eddlo je dobr\u00e9 a zdrav\u00e9, nav\u00edc se po n\u011bm netloustne. Kdo ale nerad r\u00fd\u017ei, m\u00e1 sm\u016flu. R\u00fd\u017ee v r\u016fzn\u00e9 \u00faprav\u011b toti\u017e byla nejen k ob\u011bdu a ve\u010de\u0159i, ale i ke sn\u00eddani.<\/p>\n

Po n\u00e1vratu dom\u016f jsem si \u0159\u00edkala, \u017ee r\u00fd\u017ei u\u017e nechci nikdy v \u017eivot\u011b vid\u011bt. Ale brzy m\u011b to p\u0159e\u0161lo. Dokonce natolik, \u017ee jsem rodinu p\u0159emluvila k zakoupen\u00ed r\u00fd\u017eovaru. U n\u011bj je v\u00fdhoda, \u017ee ho napln\u00edte, zapnete a m\u016f\u017eete si j\u00edt po sv\u00e9m. Kdy\u017e je r\u00fd\u017ee hotov\u00e1, r\u00fd\u017eovar v\u00e1s p\u0159ivol\u00e1 p\u00edsni\u010dkou. Aspo\u0148 ten n\u00e1\u0161 hraje osto\u0161est.<\/p>\n

N\u011bkolik recept\u016f v\u00e1m sem nap\u00ed\u0161u, abyste si japonskou kuchyni taky mohli vyzkou\u0161et.<\/p>\n

 <\/p>\n

\"\"Onigiri s tu\u0148\u00e1kem<\/strong><\/h2>\n

Suroviny:<\/u><\/p>\n

2 hrnky kulatozrnn\u00e9 r\u00fd\u017ee
\n2,5 hrnku vody
\nl\u017ei\u010dka majon\u00e9zy
\nkonzerva tu\u0148\u00e1ka
\nlist lisovan\u00e9 mo\u0159sk\u00e9 \u0159asy<\/p>\n

 <\/p>\n

R\u00fd\u017ei propl\u00e1chn\u011bte, zalijte vodou a uva\u0159te. Vodu nesl\u00e9vejte, v\u0161echna se mus\u00ed vs\u00e1knout do r\u00fd\u017ee.<\/p>\n

Uva\u0159enou r\u00fd\u017ei prom\u00edchejte, osolte a nechte \u00fapln\u011b vychladnout.<\/p>\n

Mezit\u00edm sced\u00edte tu\u0148\u00e1ky z konzervy a sm\u00edch\u00e1te ho se l\u017ei\u010dkou majon\u00e9zy.<\/p>\n

Vychladlou r\u00fd\u017ei nab\u00edrejte mokrou rukou a vytvarujte na dlani placi\u010dku.<\/p>\n

Na ka\u017edou placi\u010dku vlo\u017ete l\u017ei\u010dku tu\u0148\u00e1kov\u00e9 hmoty a zabalte.<\/p>\n

V\u00fdsledn\u00fd tvar by m\u011bl p\u0159ipom\u00ednat trojhr\u00e1nek.<\/p>\n

Ka\u017ed\u00fd trojhr\u00e1nek polo\u017ete na obd\u00e9ln\u00edkov\u00fd prou\u017eek nakr\u00e1jen\u00e9 mo\u0159sk\u00e9 \u0159asy, po stran\u00e1ch ho zalomte nahoru.<\/p>\n

A onigiri je hotov\u00e9.<\/p>\n

 <\/p>\n

\"\"Omuraisu<\/strong><\/h2>\n

Suroviny:<\/u><\/p>\n

2 hrnky kulatozrnn\u00e9 r\u00fd\u017ee
\n2,5 hrnku vody
\n1 cibule
\n2 ku\u0159ec\u00ed prsa
\n\u010derstv\u00e1 nebo mra\u017een\u00e1 kr\u00e1jen\u00e1 zelenina
\n2 l\u017e\u00edce s\u00f3jov\u00e9 om\u00e1\u010dky
\n2 l\u017e\u00edce ke\u010dupu
\nsn\u00edtka petr\u017eele
\nvejce a ml\u00e9ko na omelety
\n(1 omeleta = 1 vejce a 1 l\u017e\u00edce ml\u00e9ka)<\/p>\n

R\u00fd\u017ei propl\u00e1chn\u011bte, zalijte vodou a uva\u0159te. Vodu nesl\u00e9vejte, v\u0161echna se mus\u00ed vs\u00e1knout do r\u00fd\u017ee.<\/p>\n

Uva\u0159te si nakr\u00e1jenou zeleninu.<\/p>\n

Cibuli i ku\u0159ec\u00ed maso nakr\u00e1jejte na kosti\u010dky a osmahn\u011bte na p\u00e1nvi.<\/p>\n

Osolte.<\/p>\n

K masu p\u0159idejte uva\u0159enou zeleninu a pak i va\u0159enou r\u00fd\u017ei.<\/p>\n

Oko\u0159e\u0148te dv\u011bma l\u017e\u00edcemi s\u00f3jov\u00e9 om\u00e1\u010dky a dv\u011bma l\u017e\u00edcemi ke\u010dupu.<\/p>\n

Te\u010f si p\u0159ipravte omelety.<\/p>\n

Na ka\u017edou omeletu roz\u0161lehejte jedno vejde, jednu l\u017e\u00edci ml\u00e9ka a s\u016fl.<\/p>\n

Vlijte na p\u00e1nev a sma\u017ete po jedn\u00e9 stran\u011b.<\/p>\n

Doprost\u0159ed omelety vlo\u017ete hrom\u00e1dku tu\u0148\u00e1kovo-r\u00fd\u017eov\u00e9 sm\u011bsi, omeletu zabalte a na p\u00e1nvi ji obra\u0165te.<\/p>\n

Na tal\u00ed\u0159i pak dozdobte ke\u010dupem a petr\u017eelkou.<\/p>\n

A m\u016f\u017eete j\u00edst.<\/p>\n

.<\/p>\n

Je\u0161t\u011b n\u00e1m chyb\u00ed z\u00e1kusek, vybrala jsem rol\u00e1du Ma\u010d\u010da. Kupodivu je bez r\u00fd\u017ee.<\/p>\n

\"\"Ma\u010d\u010da rol\u00e1da<\/strong><\/h2>\n

Suroviny:<\/u><\/p>\n

25 g hladk\u00e9 mouky
\n60 g mou\u010dkov\u00e9ho cukru
\n6 g zelen\u00e9ho pr\u00e1\u0161kov\u00e9ho \u010daje ma\u010d\u010da
\n3 vejce
\n2 l\u017ei\u010dky medu
\n1 l\u017ei\u010dka \u0161krobu
\n1 m\u011bkk\u00fd tvaroh
\n3 l\u017e\u00edce krupicov\u00e9ho cukru
\nJahody<\/p>\n

 <\/p>\n

Vejce, cukr, med a ma\u010d\u010du u\u0161lehejte do zelen\u00e9 nad\u00fdchan\u00e9 p\u011bny.<\/p>\n

Do p\u011bny p\u0159idejte pros\u00e1tou mouku a \u0161krob.<\/p>\n

V\u0161e prom\u00edchejte a vlijte na plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem.<\/p>\n

Pe\u010dte 8-10 minut p\u0159i teplot\u011b 180\u00b0C.<\/p>\n

Nechte vychladnout.<\/p>\n

U\u0161lehejte \u0161leha\u010dku se ztu\u017eova\u010dem.<\/p>\n

Do \u0161leha\u010dky p\u0159idejte tvaroh, krupicov\u00fd cukr a nakr\u00e1jen\u00e9 jahody.<\/p>\n

Tvarohovou sm\u011bs naneste na upe\u010den\u00e9 t\u011bsto na plechu a rolujte.<\/p>\n

Hotovou rol\u00e1du nakr\u00e1jejte na pl\u00e1tky.<\/p>\n

 <\/p>\n

\"\"Taijaki<\/strong><\/h2>\n

Hodn\u011b n\u00e1m s Betou taky chutnaly taijaki, z\u00e1kusky ve tvaru rybek. Nej\u010dast\u011bji b\u00fdvaj\u00ed pln\u011bn\u00e9 sladkou fazolovou pastou, ale t\u0159eba i \u010dokol\u00e1dou, pudinkem nebo kr\u00e9mem z \u010daje ma\u010d\u010da. Ale v\u00fdroba je trochu slo\u017eit\u011bj\u0161\u00ed, nav\u00edc doma nem\u00e1me ryb\u00ed formy. Tak\u017ee na taijaki si prost\u011b zaje\u010fte do Japonska.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

                                  Dobrou chu\u0165! Nebo vlastn\u011b:
\n      Itadakimasu!<\/h2>\n

 <\/p>\n

OBR\u00c1ZKY: ChatGPT.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

P\u0159i pobytu v tokijsk\u00e9 nemocnici jsem si u\u017eila japonsk\u00e9ho zp\u016fsobu stravov\u00e1n\u00ed v\u00edc, ne\u017e jsem p\u016fvodn\u011b zam\u00fd\u0161lela. Zpo\u010d\u00e1tku jsem m\u011bla speci\u00e1ln\u00ed dietu, hlavn\u011b ledviny se musely \u0161et\u0159it. Ale postupn\u011b se j\u00eddeln\u00ed\u010dek uvol\u0148oval, tak\u017ee jsem ochutnala leccos zaj\u00edmav\u00e9ho. Japonsk\u00e9 j\u00eddlo je dobr\u00e9 a zdrav\u00e9, nav\u00edc se po n\u011bm netloustne. Kdo ale nerad r\u00fd\u017ei, m\u00e1 sm\u016flu. R\u00fd\u017ee v r\u016fzn\u00e9 \u00faprav\u011b…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[7,1],"tags":[234,237,236,235,233,232,238],"class_list":["post-2095","post","type-post","status-publish","format-standard","hentry","category-hrdinove-alfa","category-uncategorized","tag-japonska-kuchyne","tag-macca","tag-omuraisu","tag-onigiri","tag-recepty-z-ryze","tag-ryze","tag-taijaki"],"_links":{"self":[{"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/posts\/2095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2095"}],"version-history":[{"count":19,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/posts\/2095\/revisions"}],"predecessor-version":[{"id":5255,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/posts\/2095\/revisions\/5255"}],"wp:attachment":[{"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}