{"id":2643,"date":"2021-10-15T21:14:51","date_gmt":"2021-10-15T21:14:51","guid":{"rendered":"https:\/\/www.gangodvaznych.cz\/?p=2643"},"modified":"2026-03-28T21:00:21","modified_gmt":"2026-03-28T21:00:21","slug":"prvni-pomoc-pri-tonuti-mariana","status":"publish","type":"post","link":"https:\/\/www.gangodvaznych.cz\/index.php\/2021\/10\/15\/prvni-pomoc-pri-tonuti-mariana\/","title":{"rendered":"Prvn\u00ed pomoc p\u0159i tonut\u00ed (Mariana)"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>P\u0159e\u017e\u00edt povode\u0148, kdy\u017e v\u00e1s skaln\u00edm ka\u0148onem a pak i zaplaven\u00fdm m\u011bstem nekompromisn\u011b un\u00e1\u0161\u00ed \u0159eka, kter\u00e1 vyv\u00e1d\u00ed jako vztekl\u00e9 zv\u00ed\u0159e utr\u017een\u00e9 z&nbsp;\u0159et\u011bzu, v\u00e1s poznamen\u00e1. S&nbsp;partou jsme se shodli, \u017ee od dobrodru\u017estv\u00ed v&nbsp;h\u0159ensk\u00fdch sout\u011bsk\u00e1ch v\u0161ichni daleko pe\u010dliv\u011bji sledujeme p\u0159edpov\u011b\u010f po\u010das\u00ed. P\u0159\u00edvalov\u00fd d\u00e9\u0161\u0165 toti\u017e um\u00ed \u010dlov\u011bka p\u0159ekvapit v&nbsp;n\u011bkolika minut\u00e1ch. Jdete suchou p\u011b\u0161inou a najednou, ani nev\u00edte jak, m\u00e1te co d\u011blat, abyste se neutopili. Ostatn\u011b m\u016f\u017ee se v\u00e1m to st\u00e1t klidn\u011b i pou\u0161ti, kdy\u017e stoj\u00edte na dn\u011b vyschl\u00e9ho v\u00e1d\u00ed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5390 aligncenter\" src=\"http:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zatopena-ulice-s-auty-300x200.jpg\" alt=\"\" width=\"473\" height=\"315\" srcset=\"https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zatopena-ulice-s-auty-300x200.jpg 300w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zatopena-ulice-s-auty-1024x683.jpg 1024w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zatopena-ulice-s-auty-768x512.jpg 768w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zatopena-ulice-s-auty-850x567.jpg 850w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zatopena-ulice-s-auty.jpg 1536w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>P\u0159i povodni je d\u016fle\u017eit\u00e9 neztratit hlavu a vybavit si n\u011bkolik z\u00e1sad:<\/strong><\/p>\n<p>1) <span style=\"color: #ff0000;\">Nevstupujte na b\u0159eh rozbou\u0159en\u00e9 \u0159eky \u010di potoka.<\/span> Mohl by b\u00fdt podemlet\u00fd a hrozil by v\u00e1m p\u00e1d do vodn\u00edho koryta.<\/p>\n<p>2) <span style=\"color: #ff0000;\">Nezkou\u0161ejte hloubku vody<\/span> ty\u010d\u00ed.<\/p>\n<p>3) <span style=\"color: #ff0000;\">Nevj\u00ed\u017ed\u011bjte do zatopen\u00fdch m\u00edst<\/span> na kole ani autem.<\/p>\n<p>4) <span style=\"color: #ff0000;\">Uchylte se do vyv\u00fd\u0161en\u00fdch m\u00edst<\/span>, kam hladina vody nedos\u00e1hne.<\/p>\n<p>5) Strhne-li v\u00e1s proud, nebojujte s&nbsp;n\u00edm, ale nechte se un\u00e1\u0161et, plav\u00e1n\u00edm proti proudu byste se jen vys\u00edlili. Pokuste se ale <span style=\"color: #ff0000;\">sm\u011b\u0159ovat \u0161ikmo ke b\u0159ehu<\/span>.<\/p>\n<p>6) V&nbsp;siln\u00e9m proudu <span style=\"color: #ff0000;\">plavte na z\u00e1dech, nohama nap\u0159ed<\/span>, abyste se mohli odr\u00e1\u017eet od p\u0159ek\u00e1\u017eek p\u0159ed sebou a rukama odstrkovat p\u0159edm\u011bty, kter\u00e9 by v\u00e1s mohly ohro\u017eovat ze stran.<\/p>\n<p>7) Pokuste se ve vod\u011b <span style=\"color: #ff0000;\">chytit n\u011bjak\u00e9ho plovouc\u00edho p\u0159edm\u011btu<\/span>, kter\u00fd v\u00e1m pom\u016f\u017ee udr\u017eet se na hladin\u011b. Jedna pr\u00e1zdn\u00e1 1,5 litrov\u00e1 PET l\u00e1hev unese a\u017e 70 kg. \u0160et\u0159ete silami, jak jen to jde, sna\u017ete se na sebe v\u0161emo\u017en\u011b upozornit.<\/p>\n<p>8) Top\u00edc\u00edmu se \u010dlov\u011bku, nebo osob\u011b un\u00e1\u0161en\u00e9 proudem, <span style=\"color: #ff0000;\">ho\u010fte n\u011bjak\u00fd plovouc\u00ed p\u0159edm\u011bt<\/span>, ide\u00e1ln\u011b na lan\u011b, kter\u00fdm ho p\u0159it\u00e1hnete.<\/p>\n<p>9) Pokud pro <span style=\"color: #ff0000;\">top\u00edc\u00edho se \u010dlov\u011bka<\/span> sk\u00e1\u010dete, abyste ho zachr\u00e1nili, bu\u010fte obez\u0159etn\u00ed a <span style=\"color: #ff0000;\">uchopte ho zezadu,<\/span> aby v\u00e1s v&nbsp;panice nekopl nebo nest\u00e1hl pod hladinu.<\/p>\n<p>10) <span style=\"color: #ff0000;\">Tonouc\u00edho<\/span> jednou rukou uchopte zezadu pod bradou, aby obli\u010dej vy\u010dn\u00edval nad hladinu, druhou si nechte volnou k&nbsp;plav\u00e1n\u00ed. Pokud bezvl\u00e1dn\u011b plave na hladin\u011b, nejprve ho za ruku ho <span style=\"color: #ff0000;\">obra\u0165te na z\u00e1da<\/span>.<\/p>\n<p>11) Kdy\u017e se poda\u0159\u00ed tonouc\u00edho \u010dlov\u011bka dostat na b\u0159eh, pov\u011b\u0159te n\u011bkoho, a\u0165 <span style=\"color: #ff0000;\">zavol\u00e1 z\u00e1chrannou slu\u017ebu<\/span>. Z\u00e1rove\u0148 zkontrolujte, zda posti\u017een\u00fd d\u00fdch\u00e1. Prvn\u00edm p\u0159\u00edznakem p\u0159i z\u00e1stav\u011b dechu je bled\u00fd, a\u017e namodral\u00fd obli\u010dej, p\u0159edev\u0161\u00edm rty a u\u0161i.<\/p>\n<p>12) Nejprve <span style=\"color: #ff0000;\">z&nbsp;\u00fast a hrtanu odstra\u0148te viditeln\u00e1 t\u011blesa<\/span>, jimi\u017e by d\u00fdchac\u00ed cesty mohly b\u00fdt ucpan\u00e9.<\/p>\n<p>13) Uvoln\u011bte posti\u017een\u00e9mu d\u00fdchac\u00ed cesty tak, \u017ee mu <span style=\"color: #ff0000;\">hlavu uchop\u00edte jednou rukou za \u010delo a druhou rukou pod \u010delist\u00ed a zaklon\u00edte jeho hlavu dozadu<\/span>. D\u00edky tomuto hmatu se n\u011bkdy d\u00fdch\u00e1n\u00ed samo obnov\u00ed.<\/p>\n<p>14) Pokud posti\u017een\u00fd st\u00e1le ned\u00fdch\u00e1, <span style=\"color: #ff0000;\">prove\u010fte dvakr\u00e1t za sebou um\u011bl\u00e9 d\u00fdch\u00e1n\u00ed<\/span>.<\/p>\n<p>&#8211; hlavu posti\u017een\u00e9ho zaklo\u0148te, palcem jedn\u00e9 ruky mu zav\u0159ete \u00fasta, druhou dr\u017ete hlavu<\/p>\n<p>&#8211; nadechn\u011bte se, p\u0159itiskn\u011bte sv\u00e1 otev\u0159en\u00e1 \u00fasta na nos posti\u017een\u00e9ho a vdechn\u011bte vydechnut\u00fd vzduch<\/p>\n<p>&#8211; pokud prov\u00e1d\u00edte um\u011bl\u00e9 d\u00fdch\u00e1n\u00ed z&nbsp;\u00fast do \u00fast, jednou rukou dr\u017ete posti\u017een\u00e9mu otev\u0159en\u00e1 \u00fasta, druhou mu zacp\u011bte nos<\/p>\n<p>15) Kdy\u017e posti\u017een\u00fd st\u00e1le ned\u00fdch\u00e1, okam\u017eit\u011b <span style=\"color: #ff0000;\">za\u010dn\u011bte s&nbsp;obnovov\u00e1n\u00edm srde\u010dn\u00ed \u010dinnosti<\/span>.<\/p>\n<p>&#8211; odhalte hrudn\u00edk posti\u017een\u00e9ho a nahmatejte konec hrudn\u00ed kosti, tam p\u0159ilo\u017ete prost\u0159edn\u00ed\u010dek a ukazov\u00e1\u010dek (sm\u011brem ke krku)<\/p>\n<p>&#8211; dla\u0148 druh\u00e9 ruky p\u0159ilo\u017ete t\u011bsn\u011b vedle ukazov\u00e1\u010dku<\/p>\n<p>&#8211; na h\u0159bet lev\u00e9 ruky polo\u017ete dla\u0148 prav\u00e9 ruky a za\u010dn\u011bte stla\u010dovat v\u00e1hou sv\u00e9ho trupu s&nbsp;napnut\u00fdmi pa\u017eemi, je d\u016fle\u017eit\u00e9, aby v\u0161e prsty na obou ruk\u00e1ch byly zvednut\u00e9 od hrudn\u00edho ko\u0161e<\/p>\n<p>16) Kdy\u017e se poda\u0159\u00ed obnovit u posti\u017een\u00e9ho d\u00fdch\u00e1n\u00ed, <span style=\"color: #ff0000;\">ulo\u017ete ho do stabilizovan\u00e9 polohy na boku<\/span>.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5391\" src=\"http:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zachrana-tonouciho-stlacovanim-hrudniku-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zachrana-tonouciho-stlacovanim-hrudniku-200x300.jpg 200w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zachrana-tonouciho-stlacovanim-hrudniku-683x1024.jpg 683w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zachrana-tonouciho-stlacovanim-hrudniku-768x1152.jpg 768w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zachrana-tonouciho-stlacovanim-hrudniku-300x450.jpg 300w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zachrana-tonouciho-stlacovanim-hrudniku-850x1275.jpg 850w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zachrana-tonouciho-stlacovanim-hrudniku.jpg 1024w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5392\" src=\"http:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zotavovaci-poloha-300x200.jpg\" alt=\"\" width=\"446\" height=\"297\" srcset=\"https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zotavovaci-poloha-300x200.jpg 300w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zotavovaci-poloha-1024x683.jpg 1024w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zotavovaci-poloha-768x512.jpg 768w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zotavovaci-poloha-850x567.jpg 850w, https:\/\/www.gangodvaznych.cz\/wp-content\/uploads\/2021\/10\/zotavovaci-poloha.jpg 1536w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/><\/p>\n<p><strong>Jak\u00e9 jsou nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010diny tonut\u00ed?<\/strong><\/p>\n<ul>\n<li>P\u0159ecen\u011bn\u00ed sil a vy\u010derp\u00e1n\u00ed (plav\u00e1n\u00ed na dlouh\u00e9 vzd\u00e1lenosti, proti proudu, ve vln\u00e1ch, p\u0159i \u0161patn\u00e9m po\u010das\u00ed, v&nbsp;p\u0159\u00edli\u0161 studen\u00e9 nebo naopak p\u0159\u00edli\u0161 hork\u00e9 vod\u011b, nap\u0159\u00edklad v&nbsp;term\u00e1ln\u00edch pramenech).<\/li>\n<li>Srde\u010dn\u00ed z\u00e1stava p\u0159i prudk\u00e9m ochlazen\u00ed t\u011bla nebo n\u00e1razem b\u0159icha na hladinu p\u0159i skoc\u00edch do vody<\/li>\n<li>\u00daraz p\u0159i skoku do m\u011blk\u00e9 vody nebo ne\u0161\u0165astn\u00e9m dopadu. Hroz\u00ed \u00faraz hlavy a kr\u010dn\u00ed p\u00e1te\u0159e.<\/li>\n<li>Nehody p\u0159i pot\u00e1p\u011bn\u00ed, p\u0159ecen\u011bn\u00ed plav\u00e1n\u00ed na jeden n\u00e1dech.<\/li>\n<li>Koup\u00e1n\u00ed pod vlivem n\u00e1vykov\u00fdch l\u00e1tek (alkohol, drogy).<\/li>\n<li>Panika zp\u016fsoben\u00e1 nap\u0159\u00edklad informac\u00ed, \u017ee je pod plavcem velk\u00e1 hloubka.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Co je mokr\u00e9 a such\u00e9 tonut\u00ed?<\/strong><\/p>\n<p>Mokr\u00e9 tonut\u00ed (85-90 % p\u0159\u00edpad\u016f)<br \/>\n\u010clov\u011bk vdechne do plic vodu, ta zapln\u00ed pl\u00edce, do kter\u00fdch se u\u017e nedostane kysl\u00edk. T\u00edm p\u00e1dem se neokysli\u010duje krev a tonouc\u00ed se za\u010dne dusit. Postupn\u011b upad\u00e1 vlivem nedostatku kysl\u00edku do bezv\u011bdom\u00ed, b\u011bhem kr\u00e1tk\u00e9 chv\u00edle se zastav\u00ed i srdce.<\/p>\n<p>Such\u00e9 tonut\u00ed (10-15 % p\u0159\u00edpad\u016f)<br \/>\nP\u0159i vniknut\u00ed vody do \u00fast dojde ke k\u0159e\u010dovit\u00e9mu sev\u0159en\u00ed hrdla. K\u0159e\u010d sice zabr\u00e1n\u00ed vod\u011b dostat se do plic, ale sou\u010dasn\u011b jsou uzav\u0159en\u00e9 i d\u00fdchac\u00ed cesty. Tonouc\u00ed se za\u010dne dusit pr\u00e1v\u011b kv\u016fli tomuto sev\u0159en\u00ed hrdla, postupn\u011b upad\u00e1 do bezv\u011bdom\u00ed a z\u016fst\u00e1v\u00e1 le\u017eet na hladin\u011b. Po kr\u00e1tk\u00e9 dob\u011b k\u0159e\u010d polev\u00ed, d\u00fdch\u00e1n\u00ed se obnov\u00ed, proto\u017ee v\u0161ak tonouc\u00ed \u010dasto le\u017e\u00ed obli\u010dejem ve vod\u011b, vdechne vodu a doch\u00e1z\u00ed k mokr\u00e9mu tonut\u00ed.<\/p>\n<p><strong>Tonut\u00ed ve sladk\u00e9 vod\u011b<\/strong><br \/>\nSladk\u00e1 voda je oproti krvi hypotonick\u00e1 (krev je slan\u011bj\u0161\u00ed ne\u017e voda, kter\u00e1 se dostala do plic) \u2013 voda se z plic proto vst\u0159eb\u00e1v\u00e1 do krevn\u00edho ob\u011bhu, ni\u010d\u00ed plicn\u00ed skl\u00edpky, doch\u00e1z\u00ed k otoku plic. Krev se neokysli\u010duje, \u010dlov\u011bk se dus\u00ed. P\u0159i masivn\u00edm vniknut\u00ed vody do plic doch\u00e1z\u00ed nav\u00edc je\u0161t\u011b k rozpadu \u010derven\u00fdch krvinek.<\/p>\n<p><strong>Tonut\u00ed ve slan\u00e9 vod\u011b<br \/>\n<\/strong>Tonut\u00ed ve slan\u00e9 vod\u011b je mnohem nebezpe\u010dn\u011bj\u0161\u00ed!<br \/>\nMo\u0159sk\u00e1 voda je slan\u011bj\u0161\u00ed ne\u017e krev. Dostane-li se mo\u0159sk\u00e1 voda do plic, za\u010dne se krev z krevn\u00edho ob\u011bhu vst\u0159eb\u00e1vat do plic a t\u00edm dojde k&nbsp;okam\u017eit\u00e9mu&nbsp;otoku plic. K tomuto jevu m\u016f\u017ee doj\u00edt i p\u0159i mal\u00e9m mno\u017estv\u00ed vdechnut\u00e9 slan\u00e9 vody! Krev nem\u016f\u017ee b\u00fdt okysli\u010dov\u00e1na, posti\u017een\u00fd se dus\u00ed, vyka\u0161l\u00e1v\u00e1 zp\u011bn\u011bnou krev, upad\u00e1 do bezv\u011bdom\u00ed.<\/p>\n<p><strong>Pozor na sekund\u00e1rn\u00ed tonut\u00ed!<\/strong><br \/>\nPokud \u010dlov\u011bk p\u0159i tonut\u00ed vdechl vodu do plic, mohou se v\u00e1\u017en\u00e9 komplikace objevit i pozd\u011bji. P\u0159i vdechnut\u00ed slan\u00e9 vody i 72 hodin po vyta\u017een\u00ed z&nbsp;vody. Posti\u017een\u00fd se tak vlastn\u011b utop\u00ed na suchu, kdy\u017e u\u017e je zd\u00e1nliv\u011b v bezpe\u010d\u00ed.<\/p>\n<p>&nbsp;<\/p>\n<p><em>PRAMENY:<\/em><\/p>\n<p><a href=\"https:\/\/eforms.zpmvcr.cz\/jforum\/posts\/list\/85.page?gclid=EAIaIQobChMItNXT3-y46wIVWuztCh1JzAh8EAAYASAAEgL5UfD_BwE\">https:\/\/eforms.zpmvcr.cz\/jforum\/posts\/list\/85.page?gclid=EAIaIQobChMItNXT3-y46wIVWuztCh1JzAh8EAAYASAAEgL5UfD_BwE<\/a><\/p>\n<p>Keggenhoff, Franz. Prvn\u00ed pomoc. Ikar 2006.<\/p>\n<p><em>ZDROJ OBR\u00c1ZK\u016e: ChatGPT.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; P\u0159e\u017e\u00edt povode\u0148, kdy\u017e v\u00e1s skaln\u00edm ka\u0148onem a pak i zaplaven\u00fdm m\u011bstem nekompromisn\u011b un\u00e1\u0161\u00ed \u0159eka, kter\u00e1 vyv\u00e1d\u00ed jako vztekl\u00e9 zv\u00ed\u0159e utr\u017een\u00e9 z&nbsp;\u0159et\u011bzu, v\u00e1s poznamen\u00e1. S&nbsp;partou jsme se shodli, \u017ee od dobrodru\u017estv\u00ed v&nbsp;h\u0159ensk\u00fdch sout\u011bsk\u00e1ch v\u0161ichni daleko pe\u010dliv\u011bji sledujeme p\u0159edpov\u011b\u010f po\u010das\u00ed. P\u0159\u00edvalov\u00fd d\u00e9\u0161\u0165 toti\u017e um\u00ed \u010dlov\u011bka p\u0159ekvapit v&nbsp;n\u011bkolika minut\u00e1ch. Jdete suchou p\u011b\u0161inou a najednou, ani nev\u00edte jak,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[335,338,339,306,25,337,336,334],"class_list":["post-2643","post","type-post","status-publish","format-standard","hentry","category-hrdinove-mariana","tag-mokre-tonuti","tag-plavani-v-rozvodnene-rece","tag-pomoc-tonoucimu","tag-povoden","tag-prvni-pomoc","tag-sekundarni-tonuti","tag-suche-tonuti","tag-tonuti"],"_links":{"self":[{"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/posts\/2643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2643"}],"version-history":[{"count":11,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/posts\/2643\/revisions"}],"predecessor-version":[{"id":5590,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/posts\/2643\/revisions\/5590"}],"wp:attachment":[{"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gangodvaznych.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}